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Senior couple walking briskly in a park, promoting exercise for brain health and Parkinson's prevention

15 Harmful Things that can contribute to Parkinson’s Disease as We Grow Older

Parkinson’s disease is a neurological disorder that affects millions of people worldwide, particularly in older age. While genetics and environmental factors play a significant role, some everyday habits and activities can increase the risk of developing the disease. Here are […]

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Breaking the Glass Ceiling

Beyond the Glass Ceiling: 10 Strategies for Nigerian Women to Rise, Shine, and Shatter Barriers

“The glass ceiling may be a barrier, but it’s also an opportunity.” Reshma Saujani Glass ceiling is an invisible metaphor for the barriers impeding women and other marginalized people from reaching higher levels of professional success. Although invisible, the “glass ceiling” continues

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