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Beyond Styles: Navigating Workplace Conflicts with Agility and Insight
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How Empathic Listening Makes You a Better Friend and a Better Listener
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Elderly Abandonment in Nigeria: A Critical Issue That Demands Attention
In Nigeria, many older people experience what is called elderly abandonment, where they are left without the care and support they need. This problem is ...
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Zobo Drink: Health Benefits, Nutritional Value, and How to Make It
Zobo drink, a popular and flavorful beverage made from dried hibiscus flowers (Hibiscus sabdariffa). It has a deep red color and a tangy taste. It’s ...
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Understanding What Guys Want in a Long-Distance Relationships
Long-distance relationships (LDRs) can be challenging yet incredibly rewarding. They require effort, understanding, and patience from both partners to maintain a strong connection across the ...
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The Evolving Role of Nigerian Men in Family Dynamics
Family dynamics in Nigeria have undergone significant changes over the years, influenced by cultural, economic, and social factors. Traditionally, Nigerian men in family dynamics, have ...
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Unlock Flavor & Health: 10 Delicious Nigerian Dishes You Must Try
Nigeria is known for its rich culture, and its food is no exception! Nigerian cuisine is full of delicious flavors and also comes with great ...
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Nutrition: High-Protein Meal Ideas for a Healthy Lifestyle in Nigeria
High-protein Nigerian meals are one of the most efficient ways to build muscle, boost energy, and stay feeling full longer. Simply because, Protein-rich foods are ...
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The Heavy Load: How Mental Health Affects Our Healthcare Heroes (and How They Can Find Relief)
Healthcare Begins with the Caregivers: Don’t Forget Their Mental Health Health professionals — doctors, nurses,...
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Maternal and Child Health in Nigeria: Challenges & Solutions
Introduction Maternal and child health remains a pressing issue in Nigeria, with high maternal and...
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How Our Surroundings Affect Our Well-being
The impact of environment on health cannot be overemphasized. The air we breathe, the water...
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Showing You Care: Why Honoring Others Today Can Help You Tomorrow
We all like to feel seen, appreciated, and respected. That feeling? That’s what it means...
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